The story is typical; they came to Breakthru after years of gradually slowing down and moving less. Life became busy and working out dropped to the bottom of the priority list as it does for many people.  Also like many, she tried dieting only to enter into the on again, off again dieting yo-yo.

Over time her energy level dropped as well as her self-esteem.  Being overweight she almost believed she was going to be sentenced to a lifestyle of frustration and despair.  She was beginning to feel like a failure.

Then one day she saw one of our before and afters on  Facebook and felt a tiny bit of hope.  She was filled with scepticism, because she had tried and failed so many times in the past, bus she didn't let go of the hope.  She came in for an assesment and agreed to give it a shot. Her self-esteem began to rise instantly because she took a big step.

Since then, her energy level was way up, she began to lose weight and tone up.  This leads to a huge boost in self-confidence as well as her feeling so proud of herself.  She is constantly being told how good she looks and she brags about how healthy she feels. Will you be the next hero?